Description
This 4 ingredient natural Zepbound drink is a simple yet powerful wellness solution that supports metabolism, hydration, and daily energy using only pantry staples—raw apple cider vinegar, lemon juice, honey, and water. Ready in under 5 minutes, it’s the easiest step toward better mornings.
Ingredients
Scale
- 2 cups filtered water (room temperature or slightly warm)
- 2 tablespoons raw apple cider vinegar (with the mother)
- 1 tablespoon fresh lemon juice (about half a lemon)
- 1 teaspoon raw honey (unprocessed)
- Optional substitutions: lime juice, maple syrup, stevia, sparkling water
Instructions
- Pour 2 cups of filtered water into a large glass or mason jar. Use lukewarm water for optimal enzyme preservation.
- Add 2 tablespoons of raw apple cider vinegar. Stir gently with a wooden or plastic spoon.
- Squeeze in 1 tablespoon fresh lemon juice. Remove seeds but keep pulp if desired.
- Add 1 teaspoon raw honey and stir for 30–45 seconds until fully dissolved.
- Let the drink sit for 1 minute before serving to allow flavors to meld.
Notes
Always use raw, unfiltered ingredients. Avoid hot water and metal utensils. Drink fresh or store in the fridge for up to 8 hours in a sealed glass container. Consistency is key for long-term benefits.
- Prep Time: 3 minutes
- Cook Time: 1 minute
- Category: Drinks
- Method: No-Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass (16 oz)
- Calories: 28
- Sugar: 6g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg